10 MIN. RIPPED CARDIO - no jumping workout / burn fat + calories

TIPSWORKOUT-6 min standing burn fat workout to get ripped burn fatSee more

10 MIN SIMPLE CARDIO - On The Beat I not embarrassing, suitable for public places, easy to followSee more

10 MIN CARDIO + WEIGHT - spice up your calorie burn session & get stronger / Bonus: Standing AbsSee more

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BURN 200 CALORIES With This 10 Min Full Body Cardio HIIT Workout (No Equipment)See more

20 MIN SHREDDED FULL BODY WORKOUT (Cardio, No Equipment)See more

Complete 20 Min Full Body Cardio WorkoutSee more

NO JUMPING! NO EQUIPMENT! STANDING ABS & CORE WORKOUT 🔥See more

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30 MIN NO JUMPING ALL STANDING HIIT With Weights - No Repeat, Low Impact Home WorkoutSee more

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16 minute shredded abs and toned arms workout | NO JUMPING! NO EQUIPMENT!See more