How does intermittent fasting work? Doctor explains 5 DIFFERENT METHODS (including 18:6 and 5:2)

How does intermittent fasting work? Doctor explains 5 DIFFERENT METHODS (including 18:6 and 5:2)

What is the 5:2 Diet? (And Why I Switched From ADF)See more

What is the 5:2 Diet? (And Why I Switched From ADF)

Doctor explains the 5:2 INTERMITTENT FASTING METHOD for weight loss | Step-by-step guideSee more

Doctor explains the 5:2 INTERMITTENT FASTING METHOD for weight loss | Step-by-step guide

Doctor explains 10 healthy food groups for INTERMITTENT FASTING | Weight loss |See more

Doctor explains 10 healthy food groups for INTERMITTENT FASTING | Weight loss |

How To Increase Metabolism: Intermittent Fasting vs Calorie RestrictionSee more

How To Increase Metabolism: Intermittent Fasting vs Calorie Restriction

Doctor explains INTERMITTENT FASTING for weight loss + METHODS and 10 FOODS TO EAT AND AVOID!See more

Doctor explains INTERMITTENT FASTING for weight loss + METHODS and 10 FOODS TO EAT AND AVOID!

16/8 Intermittent Fasting For BeginnersSee more

16/8 Intermittent Fasting For Beginners

Intermittent Fasting Guide for 2022 | Doctor Mike HansenSee more

Intermittent Fasting Guide for 2022 | Doctor Mike Hansen

Events