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Practice rolling 🥋 #fitness #gym #aikido #jujitsu #shorts

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when you think you're good at kickboxing, until... #shorts

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T-Shirt Choke for Self Defense - BJJ Self Defense

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Aikido Ukemi Drills #martialfusion

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Aikido Counter Techniques Kaeshi Waza #aikido #shorts

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🥋 4 Basic Judo Throws 🥋 | #shorts #judo #throw #takedown

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