Energy for Exercise, How We Make It: 55 Min Phys

55 Min Phys: The Science of Rhodiola Rosea Supplementation - Does it Work, How Much, When, & MoreSee more

Stretching - Before, After...or Never? : 55 Min PhysSee more

New Science of Muscle Hypertrophy - Part 2, Stimuli: 55 Min PhysSee more

Optimizing Hydration for Athletes Part 1 : 55 Min PhysSee more

How To Know What To Focus My Workouts On: 55 Min PhysSee more

Physiology of Endurance: 55 Minute PhysSee more

Optimizing Hydration for Athletes Part 2 : 55 Min PhysSee more

What Are Fiber Types? - Part 1: 55 Min PhysSee more

What Are Fiber Types? - Part 3 : 55 Min PhysSee more

What Are Fiber Types? - Part 2: 55 Min PhysSee more

What Lactate is & What it ACTUALLY does: 25 Min PhysSee more

The Physiology of Fat Loss: 55 Min PhysSee more

What Lactate is & What it ACTUALLY does: 5 Min PhysSee more

Quality or Quantity - The Great Calorie Debate: 55 Min PhysSee more