Physiology of Strength: 5 Min Phys

New Science of Muscle Hypertrophy - Part 2, Stimuli: 55 Min PhysSee more

New Science of Muscle Hypertrophy - Part 1, Physiology: 55 Min PhysSee more

Fast VS Slow Reps? : 5 Min PhysSee more

Plyometric Training Is NOT Dangerous : 5 Min PhysSee more

How Much Fat, Protein, and Carbs To Eat? : 5 Min PhysSee more

The Best Biceps Exercise... EVER! : 5 Min PhysSee more

The Physiology of Fat Loss 5 Min Phys - Dr Andy GalpinSee more

Stretching - Before, After...or Never? : 55 Min PhysSee more

Macronutrient Storage & Transportation: 5 Min PhysSee more

Does Cardio Block Your Gainz? : 5 Min PhysSee more

Energy for Exercise, How We Make It: 55 Min PhysSee more

What is Muscle Hypertrophy: 5 Min PhysSee more

Fast vs. Slow-Twitch....It's Not That Simple: 5 Min PhysSee more

How To Get Stronger, Without Getting "Bigger": 5 Min PhysSee more

Metabolism for Performance: 5 Min PhysSee more

Physiology of Endurance: 5 Min PhysSee more

How To Know What To Focus My Workouts On: 55 Min PhysSee more

Energy Systems - How The Body Uses Fat, Carbs, & Protein For Fuel: 5 Min PhysSee more

How To Get Stronger, But Not Add Muscle: 55 Min PhysSee more