5/7/22 Zoom Class: Horizontal Bands in the Body's Myofascia, Class 1

5/7/22 Zoom Class: Horizontal Bands in the Body's Myofascia, Class 1See more

5/7/22 Zoom Class: Horizontal Bands in the Body's Myofascia, Class 1

Myofascial release of the Rectus femoris, quadriceps and IT Band using Soft Tissue release (STR)See more

Myofascial release of the Rectus femoris, quadriceps and IT Band using Soft Tissue release (STR)

IT Band Mobilization/MassageSee more

IT Band Mobilization/Massage

11/5/22 Zoom Class: Integrating Somatic Movements and Fascial Awareness, Class 2See more

11/5/22 Zoom Class: Integrating Somatic Movements and Fascial Awareness, Class 2

6/4/22 Zoom Class: Horizontal Bands in the Body's Myofascia, Class 2See more

6/4/22 Zoom Class: Horizontal Bands in the Body's Myofascia, Class 2

The BEST MYOFASCIAL RELEASE techniques for the Sternocleidomastoid & ScalenesSee more

The BEST MYOFASCIAL RELEASE techniques for the Sternocleidomastoid & Scalenes

2/5/22 Zoom Class: Class 1: Feet to Full Body MovementSee more

2/5/22 Zoom Class: Class 1: Feet to Full Body Movement

Step Exercises; Theraband Exercises for Pelvic HealthSee more

Step Exercises; Theraband Exercises for Pelvic Health

Myofascial pain syndrome and trigger points. ReasonsSee more

Myofascial pain syndrome and trigger points. Reasons

Lesson 5: Muscles of Shoulder joint movementsSee more

Lesson 5: Muscles of Shoulder joint movements

Shoulder Mobility & ReliefSee more

Shoulder Mobility & Relief

Self-Myofascial Release IT-BandSee more

Self-Myofascial Release IT-Band

RELAXED YOGA - Many Secrets Just Slipped Out 15th May 2024See more

RELAXED YOGA - Many Secrets Just Slipped Out 15th May 2024

Myofascial Pain Syndrome and Trigger Points Treatments, Animation.See more

Myofascial Pain Syndrome and Trigger Points Treatments, Animation.

Actual