6/4/22 Zoom Class: Horizontal Bands in the Body's Myofascia, Class 2

5/7/22 Zoom Class: Horizontal Bands in the Body's Myofascia, Class 1See more

5/7/22 Zoom Class: Horizontal Bands in the Body's Myofascia, Class 1

11/5/22 Zoom Class: Integrating Somatic Movements and Fascial Awareness, Class 2See more

11/5/22 Zoom Class: Integrating Somatic Movements and Fascial Awareness, Class 2

4 Basic Lung Patterns: Lung #2See more

4 Basic Lung Patterns: Lung #2

Top 3 Stretches for the IT Band (Iliotibial Band) Physical Therapy DIYSee more

Top 3 Stretches for the IT Band (Iliotibial Band) Physical Therapy DIY

Myofascial release of the Rectus femoris, quadriceps and IT Band using Soft Tissue release (STR)See more

Myofascial release of the Rectus femoris, quadriceps and IT Band using Soft Tissue release (STR)

6/4/22 Zoom Class: Horizontal Bands in the Body's Myofascia, Class 2See more

6/4/22 Zoom Class: Horizontal Bands in the Body's Myofascia, Class 2

Fascianation Method - Video 6 - Quadriceps & Hip FlexorsSee more

Fascianation Method - Video 6 - Quadriceps & Hip Flexors

Fascianation Method - Video - 9 AbdomenSee more

Fascianation Method - Video - 9 Abdomen

It's Not Your IT Band! Updated 'IT Band Syndrome' ConceptsSee more

It's Not Your IT Band! Updated 'IT Band Syndrome' Concepts

What is myofascial release | What's the difference between myofascial release vs. massageSee more

What is myofascial release | What's the difference between myofascial release vs. massage

SELF MFR IT BANDSee more

SELF MFR IT BAND

knee pain, Patellar tracking issues, IT band syndrome self treatment. Techniques from PT JeffSee more

knee pain, Patellar tracking issues, IT band syndrome self treatment. Techniques from PT Jeff

News